Health Benefits of Avocado Seed – Avocado is no longer a rare fruit, but the fruit has become healthy foods and beverages in juice form. Even everywhere delicacy, avocado already be a popular things. The health benefits of avocado are not in doubt. Unsaturated fat content in it is excellent for children growing and nice to drive away the cholesterol in the body, good for heart health.
Avocado contains 14 minerals and 11 vitamins that are beneficial to the body. Avocados are rich in vitamin B2 (riboflavin), vitamin C, protein, vitamin B3 (niacin), and potassium (potassium). Also, avocados also can maintain heart health. Avocado benefits not only the flesh of the fruit but also in the seeds. Its seed is also excellent for your health.
Avocado plants including important in the health world, because from his trunk to have health benefits. The trunk good for using as fuel, the bark is useful as a brown dye for various products such as bags, jackets, and shoes.
While the benefits of avocado leaves are medicinal bladder stones, headaches, stomach pains, high blood pressure, respiratory swollen and an irregular menstrual. While avocado fruit can be useful as a food, beauty, and cosmetic raw materials.
Health Benefits of Avocado Seed
While the benefits of avocado seed in the clothing industry is used as a dye that is not easy to fade, in the world of health, benefits of avocado seed is to treat toothache, and diabetes.
The benefits of avocado seed for diabetes is already popular. However, there are also people who do not know. Then we will explain how to make the avocado seed as a diabetes medicine.
Take the avocado and remove the seeds, and then roasted on the fire, then cut into small pieces, and then boiled until boiling water change to brown. After a cold, drink as a medicine.
Other health benefits of avocado seed are to treat stomach ulcers, able to relieve stress, able to treat canker sores, and can eliminate pain.