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Your Sweat Smell Like Vinegar, Here the Causes and Treatment

by Sarah Syakira
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Sweating is a normal thing and everyone experiences it, actually this is the process of removing toxins from the body through the sweat glands. However, if sweat is smelly or different from people’s sweat habits, there is usually something wrong with someone’s health. So here we want to review the causes of sweat smell like vinegar and how to treat it.

If sweat smells bad, then this is the simplest and easiest way to identify that something is wrong with your health. Through changes in the smell of sweat we can know many things. So, continue to see articles about the causes of vinegar-smelling sweat, hopefully useful.

Sweat glands and sweating process

Do you know where the most sweat glands are on our body? That is the area of ​​our back, armpits, neck, and palms. However, there are differences between the sweat glands, in this case divided in two. This is Eccrine and Apocrine glands.

Eccrine glands are located in most of our bodies, these glands are useful for keeping the body from overheating. If there is excess heat, it will be released through small pores on our skin.

The second is the apocrine gland. These are glands located in certain areas such as the breast, eyelids, genitals, armpits and in the ear. Glands include those that play a role in forming impurities in our ears. Not only is the sweat in the family but these glands also release pheromones, which are hormones that arise when choosing a partner.

This gland produces body odor, why does it smell? Our bodies are full of proteins, and protein-breaking bacteria that are on the skin.Why does sweat smell like vinegar, recognize the causes and how to treat it

Sweating is a normal thing and everyone experiences it, actually this is the process of removing toxins from the body through the sweat glands. However, if sweat is smelly or different from people’s sweat habits, there is usually something wrong with someone’s health. So here we want to review the causes of sweat smell like vinegar and how to treat it.

If sweat smells bad, then this is the simplest and easiest way to identify that something is wrong with your health. Through changes in the smell of sweat we can know many things. So, continue to see articles about the causes of vinegar-smelling sweat, hopefully useful.

Sweat glands and sweating process

Do you know where the most sweat glands are on our body? That is the area of ​​our back, armpits, neck and palms. However, there are differences between the sweat glands, in this case divided in two. This is Eccrine and Apocrine glands.

Eccrine glands are located in most of our bodies, these glands are useful for keeping the body from overheating. If there is excess heat, it will be released through small pores on our skin.

The second is the apocrine gland. These are glands located in certain areas such as the breast, eyelids, genitals, armpits and in the ear. Glands include those that play a role in forming impurities in our ears. Not only is the sweat in the family but these glands also release pheromones, which are hormones that arise when choosing a partner.

This gland produces body odor, why does it smell? Our bodies are full of proteins, and protein-breaking bacteria that are on the skin.

This gland produces body odor, why does it smell? Our bodies are full of proteins, and protein-breaking bacteria that are on the surface of the skin.

Body odor and causes of body odor

Body odor is a frightening specter for everyone, even some people don’t believe in bad body odor. For this reason, many humans use Farfume to disguise body odor, and this product is selling well. In the animal world, smell and play an important role in getting a mate. Not only that, but body odor is also one way to distinguish individuals.

Our body odor results from many effects including puberty. At this time a person experiences hormonal changes in the body and the effect can be body odor. Our body works automatically and whatever we do will have an effect on sweat. Food and hormonal changes will determine body odor too. When puberty, the body works as it is and we cannot stop this work process.

In addition, other causes of body odor are diabetes. Usually, the condition of this person’s body is a type of fruit so that it is easily recognized. Another thing that causes body odor is obesity and hyperhidrosis.

Body odors smell like vinegar

Well, after we know the cause of body odor, then why does body odor sometimes smell like vinegar

Sweating is a natural thing, but when this sweat smells bad or the body sweats excessively, this is a sign that there is a problem with health. You who care about your health certainly won’t let this happen without your attention. Maybe, when your sweat smells and comes out excessively, now is the time for you to consult with a doctor to get clarity.

So, why is body odor like vinegar? The main cause of body odor like vinegar is propionibacteria. As we know that our bodies are covered by bacteria and we cannot prevent them, this is a natural condition. Under certain conditions we also need these bacteria to maintain a balance in both the inside of the body or the outside.

Propionibacteria are found in sebaceous glands and these are found throughout the body. Every protein released through the sweat glands will be broken down by these bacteria and during this time the body releases propionic acid. This acid release process causes body odor like vinegar.

This growth of bacteria causes vinegary odor especially if it occurs in excessive amounts. This change depends on diet, poor hygiene, drugs, and obesity.

But if you have considered all the causes of body odor above and in fact your body odor is still there, now is the time to visit a doctor. Maybe, the problems that occur in your body are more serious or there are other causes that cause your sweat like vinegar.

Apart from being caused by propionic acid, body odor like vinegar is also caused by diabetes. In this case, patients who do not experience this sugar loss cannot process sugar in the body as in normal body conditions. Furthermore, excessive sugar is broken into acid, and this breaking process causes the body to smell like vinegar. This health condition is called ketoacidosis.

Hormonal changes are another cause of body odor such as vinegar. The human body is not separated from hormone and when this hormone changes and is disrupted, the sweat that comes out will also smell like vinegar. Usually, hormone disorders not only cause body odor but also cause excessive sweating.

Read more: Health Benefits of Apple Cider Vinegar 

Other causes of body odor such as vinegar are menopause. This condition is called “hot flashes”, meaning; the body produces more sweat than usual. However, this usually only happens for a while and the body’s condition will return to normal sometime later.

Body odor like vinegar, this is the choice of treatment

1. If caused by puberty

Body odor that occurs during puberty is a normal and normal condition that occurs in everyone. Well, in conditions you only need body care. If you feel comfortable with lots of showers or washing your body, just do it. Remember! this is a normal condition and you will soon be free from this condition when you pass puberty.

2. If body odor is caused by obesity

Well, if body odor results from obesity, of course you know what you have to do to eliminate this. Of course, the important thing is to make diet changes. Maybe you need to consume lots of fruits and vegetables. In addition to a diet, you also have to do a lot of physical activities such as exercise or walking. Actually, exercise is not only when your health is problematic but also should be done every day.

If your body is not fat and you smell body, try to find another reason. Have you ever eaten onions, asparagus, or other foods that can affect the body. If this happens, raw fruits and vegetables are the best choices for you.

3. If body odor is caused by dehydration

The other cause of body odor is dehydration, so you need to meet your needs for drinks so that you can moisturize your body and skin especially before and after the activity. Try also to detoxify the body by consuming certain vegetables such as juicy vegetables; beet and radish.

In addition to the methods above, we also have to help our bodies using clothing from natural fibers. Avoid using clothing from synthetic materials because it cannot provide space so the skin is difficult to breathe.

Heavy underarm hair can also cause body odor for longer. this prevents the armpit from drying out quickly, causing it to smell longer. Use antiperspirants to keep your spleen clean of bacteria.

Do not use cosmetic products in the vaginal area, this can damage your skin in that area because this skin is very sensitive.

4. The weakness of the immune system

If your bald odor is caused by a weakening of the immune system, the solution is to take vitamin C and probiotic supplements. This will strengthen your immune system again and eventually can eliminate body odor.

Conclusion

Body odor is not something that needs to make you shy, but the more important thing is to learn to know the cause. Sometimes your body odor is only due to hormonal changes during puberty or maybe this is an indication that something more serious is happening in the body. So, need to know the cause and then be able to eliminate body odor.

If your sweat occurs excessively, maybe you are something that is wrong with your health. You need to check with a dermatologist or internal medicine doctor. If you sweat excessively, especially at night time sleeping, maybe this is a result of certain diseases that you experience.

If you find the cause of body odor is puberty and menopause, then you do not need to worry because this will disappear by itself. The most important thing is to maintain cleanliness and a healthy diet.

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