The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes
No Result
View All Result
Health benefits of foods, fruits and vegetables
No Result
View All Result
Home Fruits

Super Health Benefits of Lanzones Fruits

Sarah Syakira by Sarah Syakira
October 15, 2016
in Fruits
0 0
A A
Health Benefits of Lanzones Fruits
90
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

Health Benefits of Lanzones Fruits – Langsat or lanzones is old plants that have fruit like duku. The fruit is called lanzones. It’s native fruit from Malaysia and now grown in Southeast Asia and India. Malaysia and Indonesia are the countries that produce a lot of langsat fruit.

Langsats are useful for a variety of health problems. In addition to fruit, The bark is also beneficial for diarrhea, flour the bark can cure the scorpion stings.

Health Benefits of Lanzones Fruits

The content of vitamin A makes this fruit hunted for the sake of health. Vitamin A is a fat-soluble vitamin, plays a role in maintaining healthy skin, teeth, and healthy mucous membranes.

RelatedPosts

Reasons to Eat More Fruits and Vegetables

Top 8 Reasons to Eat More Fruits and Vegetables

December 10, 2020

Can Dogs Eat Grapes? Come See the Facts

December 7, 2020

Nance Fruit, Nutrition Value and Health Benefits

October 18, 2020

8 Reasons To Eat Amla Every Day

August 20, 2020

Vitamin A is also beneficial for eye health, one of which is to help you see in low light or dim. Someone who could be a minus-eyed because of a lack of vitamin A.

In addition to vitamin A, langsat also contains a lot of carotene and powerful antioxidants.

Langsat has a sweet taste, sour and bitter. This flavor combination will provide a unique flavor and good to eat. Ripe lanzones will give a sweet and juicy flavor. I like this power fruits

Langsat or lanzones is high plants in growing like another old plant in general, this tree can reach a height of 20 meters, and this plant will bear fruit when age was 12 years.

Lanzones fruits contain Riboflavin substances that are useful to deal with migraines and Niacin, which can reduce bad cholesterol (LDL) and can increase good cholesterol (HDL). Lanzones fruit also contains calcium, iron and phosphorous.

Langsat plants are common growth in western Indonesia such as Aceh, Pontianak, and others. These plants grow wild in the gardens of the population, and there are also cultivated.

The health benefits of lanzones fruits for lanzones. The content of vitamin B1 Thiamin in lanzones and useful to solve the sugar. So there is no buildup of blood sugar in eating lanzones.

Health benefits of lanzones fruits in supporting body growth and red blood cell production, riboflavin or vitamin B2 helps the body release energy from carbohydrates.

Read more:

  • Health benefits of rambutan
  • Watermelon health benefits
Previous Post

The Health Benefits of Coconut Water

Next Post

10 Best and Healthy Foods for Kids

Related Posts

Reasons to Eat More Fruits and Vegetables

Top 8 Reasons to Eat More Fruits and Vegetables

by Sarah Syakira
December 10, 2020
0

Why do we need to eat lots of fruits and vegetables. Actually, it's not a secret anymore, we all know...

Can Dogs Eat Grapes

Can Dogs Eat Grapes? Come See the Facts

by Sarah Syakira
December 7, 2020
0

Can dogs eat grapes? Most fruits store essential nutrients for health, including for your pet dog. However, it was different...

Nance fruit Benefits

Nance Fruit, Nutrition Value and Health Benefits

by Sarah Syakira
October 18, 2020
0

Nance fruit Benefits - Nance fruit is a fruit that is produced by a slow growing plant, the Nance plant...

Reasons To Eat Amla Every Day

8 Reasons To Eat Amla Every Day

by Sarah Syakira
August 20, 2020
0

If you ask, which fruit has a higher vitamin C content than oranges? So one answer is amla. The content...

Benefits of Breadfruit

10 Benefits of Breadfruit for Skin, Hair and More

by Sarah Syakira
July 30, 2020
0

Breadfruit is a fruit-shaped vegetable, actually this is not a fruit. This includes vegetables in the Mulberry family, benefits of...

Load More
Next Post
Healthy foods for kids

10 Best and Healthy Foods for Kids

Advertisement




Random Contents

Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies.

Recent Posts

  • Mix Claritin and Alcohol, Is it Safe?
  • Inferior colliculus, Amygdaloid, PCA, Occipital Bone, Thalamus, Etc
  • How to Buy CBD Online – A complete guide

Follow Us

Facebook Twitter RSS

Newsletter

Thank you for subcribe our article!

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

  • Home
  • About
  • Disclaimer
  • Contact
  • Policy
  • Sitemap
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In