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Best Osmanthus Tea Health Benefits

by Sarah Syakira
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Osmanthus tea provides protection against antioxidants. So, drinking Osmanthus tea is important to provide protection against antioxidants, and this includes a unique way of protecting antioxidants. Let’s learn more about Osmanthus tea.

What is Osmanthus Tea?

Osmanthus is a type of herbal tea made from Osmanthus fragrans which has been dried. This flowering plant originated in China and has been used as a tea for thousands of years ago.

Some people have different tastes, they serve this tea by combining it with black tea and green tea. As a result, they get a pleasant floral aroma. The yellow osmanthus flower is a result of the high content of melanin which is high in addition to the antioxidant content. If you enjoy Osmanthus tea along with green tea or black tea, this tea will get caffeine, while Osmanthus flowers themselves do not contain caffeine. Below we see what are the benefits of Osmanthus tea in the world of health.

Osmanthus Tea

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Osmanthus Tea Benefits

Tingkok Asdal tea has some surprising benefits for our health, including:

  1. Prevent severe allergies
  2. As a detoxification drink for the body
  3. Become a drink for skin care
  4. Prevent macular degeneration so that it nourishes the eyes
  5. Good for helping with weight loss
  6. As an anticancer drink

All of these wonders benefits are thanks to the high antioxidant content in Osmanthus flowers. Antioxidants are useful for destroying free radicals and preventing chronic inflammation and oxidative stress disorders.

Osmanthus tea also has benefits to fight allergens, so it is known as tea which is able to optimize the body’s immune function. So, this tea is often liked because it is able to suppress eating by suppressing certain chemicals in the brain that regulate appetite. If you consume Osmanthus tea then you can keep hungry so that it is good for those who are on a program to lose weight.

How to Make Osmanthus Tea?

How, are you interested in this unique tea? If you want to enjoy this tea, you can easily prepare it at home. You can get osmanthus flowers in tea shops and import stores because this is a popular tea all over the world.

  1. Add 2 tablespoons of dried Osmanthus flowers to the tea infuser.
  2. Boil two cups of water, and pour over the tea (dried flowers)
  3. Let the mixture dissolve for 4 minutes
  4. Strain the flowers and serve while still hot, to add flavor you can add honey as needed

What are the side effects of Osmanthus tea?

This tea is indeed a bit of a bad effect. Usually, this side effect is in the form of allergies but this is rare. In the world of ancient Chinese medicine, Osmanthus tea is recommended for pregnant women but because there are no complete studies, now pregnant women and nursing mothers are prohibited from consuming this tea.

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