12 Natural Psoriasis Treatment – Psoriasis is a health problem that is characterized by the appearance of red spots, such as the skin blistered, red, itchy and scaly. Actually, Psoriasis is an immune disorder that makes a person’s body appeared red spots.
Although there is no specific medicine to cure psoriasis, but you can try some home remedy that can reduce symptoms and help heal damaged skin.
Here, we share 20 ways for natural psoriasis treatment. These are include the best ways and scientifically supported as well as home remedies that is free from side effects.
12 Natural Psoriasis Treatment
1. Using Apple Cider Vinegar
Apple cider vinegar filled with excellent raw enzymes, contains good bacteria to improve the functioning of the body. Apple cider vinegar is one home remedy that is very famous in the world. Vinegar is often used in a variety of traditional medicine. Treating psoriasis with apple cider vinegar is by immersing the body in ACV. It aims to relieve itching due to psoriasis. To avoid burning sensation on the skin, you recommended to mix ACV with water by 1:1. Then use it fatherly to soak or rinse the infected skin. (Psoriasis.org)
After doing this natural treatment, immediately moisturize your skin.
Good Reading: Health benefits of Apple Cider Vinegar
2. Using Capsaicin Ointment
Capsaicin is a chemical that found in chili peppers, this substance is responsible for the spicy in chili. Capsaicin is the ingredient used in health products such as ointments. The use of this ointment is a natural psoriasis treatment that could help. When applying capsaicin ointment, you will feel a burning sensation, but then be followed by a sense of relief. [ncbi.nlm.nih.gov]
Ointments and creams capsaicin also useful to reduce red patches and inflammation due to psoriasis.
However, we encourage you to consult with your doctor. The aim is for get advice about psoriasis that you experienced.
3. Take A Bath Salt
Too long exposure to hot water can cause psoriasis worse. So, do not shower using warm water, replace your bath using Epsom salts or Dead Sea salt. Bath salts can relieve pain and itching for a while.
Mix two cups of Epsom salts or 1/4 cup of Dead Sea salt. Then soak yourself in a salt solution about 15 minutes. It will give a sense of relief for you.
4. Bath with caution
In treating psoriasis, health experts recommend to minimize bathe. They only recommend for bath 1 times in two or three days. This is very helpful in the winter, when the air tends to dry. [webMD]
Moreover, in the natural psoriasis treatment you may not use the towel by rubbing but with a pat. After the bath, the patient should immediately use a good all natural moisturizer.
5. Moisturize the Psoriasis
For patients with psoriasis should always keep the skin to stay moist and not dry. Keeping skin hydrated can help restore the condition. So use the best natural moisturizer, so that your skin does not dry out.
One of the best oil is virgin olive oil. This oil can be dropped into the bathtub or used directly. Benefits of virgin olive oil is to moisturize and nourish the skin.
6. Using Aloe Vera
Aloe Vera is one of the traditional ingredients that are excellent for treating skin problems and already use throughout the world. Aloe Vera is beneficial for nourish skin and hair and soothe burns and stings. Psoriasis including diseases that can lighten with Aloe Vera. So, using Aloe Vera as a natural psoriasis treatment can reduces redness and scaling.
7. Oregon Grape
Oregon Grape has been proven as a natural psoriasis treatment. It is very effective in controlling the immune response to psoriasis.
To use Oregon grape, you are recommended to consult a doctor first because these drugs possibility interact with other drugs.
8. Tea Tree Oil
Furthermore, natural psoriasis treatment with tea tree oil. Tea tree oil is known poisonous, but he has a surprising ability associated with psoriasis. Using tea tree oil on the skin can prevent infection, and prevent tissue damage. [everydayhealth.com]
9. Get Intake of Fish Oil
Fish oil is rich in omega 3, now you can find fish oil in supplement form. Fish oil is useful to boost immunity. In addition to consuming fish oil, you can also eat fish that became a source of omega 3. The fish are such as salmon, mackerel, and tuna.
Enter the fish in your diet. Consuming salmon fish 2-3 times a week can sufficient for the body needs to omega 3. It is very good to strengthen the body against disease.
10. Consume Milk Thistle
Eating milk thistle is one of natural psoriasis treatment can be done. It is the experience of those who consumed milk thistle in curing psoriasis. Silymarin extract is the most important compound in milk thistle, is a collection of flavonoids. These compounds are known to treat the problem of liver damage, improve kidney function, help detoxify and reduce inflammation throughout the body. Other benefits of milk thistle is improving overall skin health.
Warning: Consult a physician if you want to consume new drugs. It aims to avoid the effects of the contraction of the drug.
11. Bask in the sunshine
You do have to be careful against UV rays, but getting vitamin D is very essential for healthy skin. So, you are recommended to bask in the sun for a while. To prevent dangerous UV rays, you can use an SPF 30 sunscreen.
Drying your body to sunlight for 20 minutes every day. Do this at least 3 days a week.
Turmeric is a dish spice that is very popular in India and Southeast Asia. This spice not only beneficial for the cuisine but also for the treatment.
Curcumin is a natural phenol that can be encountered in turmeric. It is known for anti-inflammatory so well used in treating psoriatic arthritis. There are interesting things from turmeric that rarely known, curcumin act as responsible genes for psoriasis flare-ups.
Enter turmeric in various types of your dishes. In addition to providing flavor, color and beauty to food, turmeric also provide tremendous benefits for health. [naturallivingideas.com]