How to Stop a Sneeze – Sneezing is the brain’s response to the body when there are viruses or particles entering the nose. This is an accidental act that is directly directed by the brain. However, sometimes sneezing is also very disturbing if it occurs several times in a sustainable manner.
Sneezing is a physiological action involving many muscles such as the abdominal muscles, and the muscles of the vocal cords. Health symptoms are not only felt by those who attacked the flu, but the flu can also occur in others. In fact, an allergy to a photon snezers can also result in sneezing (sneezing when exposed to the sun)
There are also cases of allergies to chocolate, eventually he sneezed as well. Some people can also experience sneezing when they shave their eyebrows. However, sneezing is very common when the fever or flu. Here we create an article on how to stop a sneeze in a natural way.
How to Stop a Sneeze With Home Remedies
Before we discuss about how to cope with sneezing, let us know more about these health symptoms. Speaking of sneezing, many myths are believed by people. For example, if you sneeze it is a sign that someone is thinking of you. The myth in the north of India is another. They believe that if you sneeze before leaving the house, this is a sign that something bad will happen. In fact, sneezing is just a natural process, in which the body responds to something that hit it.
Dr. Anju Sood, a Bangalore-based Nutritionist divides sneezing in two forms. Sneezing due to allergies or due to infection. Treating sneezing can be a variety of ways and can be done from home naturally. Here we explain how to stop a sneeze easily using home remedies.
1. Citrus Fruits
Fruits that are in citrus families such as lemon, orange, clementine, and others are good for treating and stopping sneezes. Citrus fruit contains antioxidants called flavonoids. This compound is useful to boost immunity so easy to treat sneezing. Citrus is good for preventing bacteria and viruses in the body, consume citrus every day to maintain health.
These are small fruits that are rich in antioxidants and anti-bacteria. One of the benefits is to build body immunity. You can consume Amla directly like consuming other fruits. And you can also get the amla nutrients by turning them into juice.
The benefits of consuming Amla twice a day can help stop your sneezing.
3. Black Cardamom
Another home remedy for sneezing is black cardamom. Cardamom is an aromatic herb that is always present in Indian cuisine. To get rid of sneezing, chew up cardamom twice a day.
The extraordinary benefit of black Cardamom is to eliminate sneezing by normalizing the flow of mucosa in the respiratory tract.
Not only used as a plant of sanctity among Indian society. Tulsi also has remarkable health benefits as a medicinal plant. This plant contains powerful anti-bacteria powerful against harmful infections. How to make a herb is to boil a cup of water along with 4 tulsi leaves. The water of this decoction is taken before bed, do for three days and see the results.
5. Sitopaladi Churna
Sitopaladi Churna is an Ayurveda medicine that has been in use for centuries ago. It contains a good anti histamine to treat respiratory congestion. Mix half a teaspoon of cytopaladi churna powdered and 1 teaspoon of honey. This herb is in drink 2 times a day.
Its has been popular as an ancient remedy for various diseases especially those concerning breathing. Ginger contains a good decongestant to cure flu. How to stop a sneeze with ginger is very easy to do. Combine 2 tablespoons of honey with three inches of ginger, enter hot water, breathe every day before bed. This evaporation is able to relieve respiration and smooth the discharge of snot.
Caution: To prevent sneezing, stay away from the causes of sneezing like dust, pollen and living in areas far from pollution. If you want to travel to the place, do not forget to use a mask.