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The Health Benefits of Tea Tree Oil

Health Benefits of Tea Tree Oil

Tea tree oil is a natural remedy derived from the leaves of a tree called the Melaleuca alternifolia, which grows in Australia. Its usage goes back hundreds of years to when Aborigines extracted the oil and used it for healing purposes. These days, it’s commercially available in both diluted and 100% pure undiluted form.

Diluted versions range in strength from 5% to 50% and are better suited for the skin. The compounds found in tea tree oil give it a number of properties that have been found to be highly beneficial for humans. The most noteworthy is its ability to kill germs, viruses, and fungi.

In this post, we’ll look at some of the most important health benefits that tea tree oil provides, showing you just how valuable and versatile this natural product is.

Health Benefits of Tea Tree Oil

Hair Health

Many of us suffer from a dry scalp, which can lead to dandruff. While not exactly health a risk, it’s not something we want to deal with. Studies have found that shampoo containing tea tree oil is significantly more effective at keeping your hair adequately moisturized.

This also helps prevent itchiness and greasy hair. If you suffer from dry hair, start by finding the right shampoo for your scalp. If this alone isn’t sufficient, try adding a few drops of pure tea tree oil to your shampoo before applying it onto your hair.

Mouthwash

Tea tree oil doesn’t contain any of the chemicals and other harmful ingredients found in the mouthwash at your local store. Yet studies have found tea tree oil to be more effective than oral rinse at eliminating germs and bad breath. It also doesn’t taste as harsh.

Try it out by adding a drop of tea tree oil to a cup of warm water and rinsing your mouth like you usually would. Of course, it’s worth noting that tea tree oil can be toxic, so avoid ingesting it.

Acne

There’s a reason tea tree oil has become a common ingredient in many face washes and soaps as of late. Recent studies suggest that tea tree oil is capable of reducing the overall severity of acne and healing the subsequent scars.

Another study suggested that it’s just as capable at treating acne as benzoyl peroxide, which is currently the most popular acne medication. As usual, you can make your own acne remedy by simply mixing nine parts water with one-part tea tree oil.

Deodorant

Another surprising usage for tea tree oil is odor prevention. The combination of sweat with the bacteria found on your skin is what produces body odor. By fighting these bacteria, tea tree oil can work as a commercial antiperspirant. In this case, it’s a little more than just oil and water. Here’s a guide detailing all the ingredients you need to create your own tea tree oil deodorant.

Hand Sanitizer

Research has found that using tea tree oil as a hand sanitizer effectively fights illnesses such as pneumonia, E. coli, and flu. Adding it to your handwash significantly increases its bacteria-fighting potency. You can make your own homemade tea tree oil hand sanitizer by following this guide.

Insect Repellent

While tea tree oil is great for us, insects aren’t particularly fond of it. Studies have shown tea tree oil to be a potent insect repellent that does a great job at keeping pesky flies and mosquitoes away.

Listed above are just a fraction of the countless benefits this impressive remedy has for us. A few minutes of research on the web will show you just how versatile tea tree oil is. It’s widely available and highly affordable, making it a must-have in every medicine cupboard.