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Health Benefits of Lemongrass Essential Oil

by Sarah Syakira

Health Benefits of Lemongrass Essential Oil. Lemongrass essential oil is an oil that is very familiar with aromatherapy. The essential oil is obtained from extracts of lemongrass that in a certain way. Lemongrass essential oils have a number of benefits for human health because it contains anti-microbial. The content of citral and limonene is a valuable substance contained in lemongrass that kills bacteria, microbes, and various types of fungi destroyer.

Lemongrass essential oil has tremendous therapeutic benefits. Among the unusual ingredient is an anti-cancer, carminative, eliminate body odor, febrifuge, fungicide, antidepressant, diuretic, antipyretic, insecticide, soothing and anti-microbial. The essential oil is safe for use by children, but pregnant women are advised not to use essential oils of lemongrass because it is not known whether these oils interfere with the content or not.

Read More: 10 Health Benefits of Rose Essential Oil

The Health Benefits of Lemongrass Essential Oil

Below are some health benefits of lemongrass essential oils, let’s see one by one.

1. Eliminate pain
One significant benefit of lemongrass essential oil can eliminate the pain. Not only the pain can be removed but also perfect for treating toothache and pain due to inflammation.

2. As an anti-depressant
These essential oils can improve self-esteem, build mental health, and relieve anxiety and emotional disorders due to failure in examinations, loneliness, stagnation, turmoil in the family, insecurity and other psychological disturbances.

3. Anti-bacterial and anti-microbial
Benefits of essential oil of lemongrass as an anti-microbial no doubt. Lemongrass oil has long been used as a killer of bacteria and microbes. The essential oil is also good to inhibit the development of various types of bacteria in the body such as bacteria that live in the intestines, bladder, respiratory system and others. From the other side of lemongrass essential oil can also be used to treat diseases caused by bacteria, microbes such as skin disease, body odor, malaria, food poisoning and others.

See also: Sandalwood Essential Oil Health Benefits

4. Antipyretic
The content of antipyretics makes citronella oil is ideal for lowering high fever. This magic oil will reduce high fever when it reached a dangerous point.

5. Antiseptic
Further benefits as an anti-septic. The anti-septic in lemongrass essential oil is very useful for killing bacteria either in the body or outside.

6. Astringent
Astringent helps cessation of blood quickly. This is particularly important when a person suffered injuries that keep the blood flowing. These essential oils will make the blood stop quickly so that victims can be saved.

7. Carminative
The content of lemongrass carminative in making essential oils of lemongrass can be used as natural ingredients to address the problem of excessive gas in the stomach. Not just out of gas, but also prevent the entry of other gasses into the body.

8. Deodorant
Furthermore, the benefits of lemongrass essential oil for health is to eliminate body odor. Even lemongrass including best deodorants when compared with a factory-made costly. Even the chemical deodorants also sometimes contain hazardous materials that can cause discomfort on the skin and even cause allergies.

While lemongrass is a natural deodorant that does not have side effects, you can use anywhere to eliminate odor.

9. Diuretics
Benefits of Lemongrass essential oil as a diuretic. These oils facilitate urination even increase the amount of urine. At first glance, this doesn’t matter, but this is the most important thing to build a good body health.

Did you know that every time urination, fat in the body dumped as much as 4%, and when you frequently urinate then the fat in your body more discarded, and this is good for weight loss.

Not only that urination also prevents the development of gas in the stomach, eliminating the extra water in the body and prevent inflammation. The most important benefit in urination is detoxifying the body and promote better kidney health.

10. Useful to reduce fever
Lemongrass essential oil helps reduce fever by treating the origin of the inflammation that causes fever. Another benefit is the sweat that makes the body toxins are also eliminated.

11. Fungicides
Benefits of Lemongrass essential oil to overcome the fungus. The content fungicidal in citronella oil have a positive effect in combating fungi. Both are used to kill mold inside and outside the body.

12. Galactogogue
The predicament is an essential component useful to increase milk production. Besides, it is also helpful to improve the quality of milk. It was a big favor for breastfeeding mothers and babies. Essential oils not only kills the fungus in the mother but also can kill the infection in infants.

13. Insecticides
Benefits Lemongrass is also used in repelling insects because they contain insecticides. You can make use of lemongrass oil as an insect repellent on plants.

14. Soothing
It is the vital benefits of lemongrass essential oil. In addition to providing a calming effect, lemongrass oil also provides healing of the inflammation, relieve the itching of the skin, reduces tension and anxiety.

Read More: Health Benefits of Extra Virgin Olive Oil

15. Relaxes muscles
The most significant benefits of essential oils of lemongrass are calms and relaxes the muscles. The quality of citronella oil is great for relieving pain on the skin, cramps, migraines and provide a good quality of rest.

16. Eliminates body odor
Body odor is a result of sweat and lemongrass essential oil can overcome this problem. While the quality of the anti-microbial, anti-fungal and antibacterial keep and avoid infections that can occur due to sweat like the thighs, armpits, and neck. To obtain these benefits, you can incorporate citronella essential oil in the bath water and use it for bathing.

These are some health benefits of lemongrass essential oil for the body. Hopefully this short article helpful and useful. Do not forget to share via Facebook or Twitter.

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