Health Benefits of Basil Essential Oil – Basil essential oil has a myriad of health benefits. Among the health benefits of basil essential oil is treating nausea, motion sickness, constipation, indigestion, diabetes and respiratory problems. In addition, basil oil is also a source of vitamin A, magnesium, potassium, calcium and iron.
Values of basil herb is located on a leaf and basil seeds. The leaves always be a complement for various problem worldwide. Basil essential oil is very popular in Europe, India, Central Asia, and Southeast Asia. Mediterranean and Italian cuisines frequently use basil in it like Pesto from Italy. Basil is also not lagging behind in making salads and pasta.
As an herb, basil has been used since ancient times in India in a variety of treatment (Ayurveda). The health benefits of basil essential oil are to treat diarrhea, mucus discharge, cough, constipation, skin diseases and treat indigestion.
Health Benefits of Basil Essential Oil
Now, basil has been packed in the form of essential oils with greater efficacy. Here we see the benefits of basil oil for health:
1. Cosmetic Applications
Basil essential oil used on the skin by massaging. It is increases the light to the skin and hair. Thus, oil is widely used in various skin care products. Not only that, basil oil is also often used to treat acne and skin infections.
2. Good for digestion
This magic oil is also used for digestive tonic. It is thanks to their carminative properties that are known either to minimize or treat constipation, flatulence, indigestion, and abdominal cramps. These drugs will reduce the effects of gas in the stomach and intestines. Basil essential oil is also a natural remedy for pain in the gut because it contains colic.
3. Mild disease
In addition, the health benefits of basil essential oils is to treat flu, colds and fever. The content antispasmodic makes this oil is very good for whooping cough.
4. Treating Respiratory
Because he was good for treating coughs, the health benefits of basil essential oil is also used in the treatment of asthma, bronchitis, sinus infections even.
5. Infection Treatments
Basil essential oil effectively used to treat a variety of infections such as wounds, bladder infections, and skin infections due to their antibacterial and antiviral properties.
6. Stress Disorder
Basil essential oil has a refreshing properties when smiled and consumed. So, this oil is useful for nervous tension, melancholy, mental fatigue, depression and migraine. Its very refreshing to make the oil beneficial for aroma therapy. To improve mental health, use of basil oil regularly.
Furthermore, basil essential oil is also used as a natural remedy for blood flow and increase the body’s metabolic functions.
8. Relieves pain
9. Relieves Nausea, vomiting and itching
Last one, Benefits of basil essential oils to relieve nausea, motion sickness naturally. Besides overcoming drunk, basil oil is also beneficial to treat itching caused by bites of honey bees, snakes and insects.
The tremendous health benefits of basil essential oil did not rule out the possibility of side-effects. There are some side effects of this drug so that people with certain conditions prohibited to consume. They are pregnant women, lactating mothers.