Bones are the most important and beneficial body part. As a body builder, we nee to give attention to it health, if not the bones will easily fragile, and damaged. Bones that lack getting calcium will experience the brittleness or called osteoporosis.
So, at this precision we will share the kind of essential oils that are good for dealing with osteoporosis.
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Essential Oils for Osteoporosis
1. Krill Essential Oil
A person with healthy bones can move with ease without pain and be able to move flexibly. But it will be different from people who do not have healthy bones, it will be difficult to move even always feel pain either in bone or joints.
If you experience this, you should use essential oils for osteoporosis. One of them is krill oil. This oil will help your movement become flexible and painless. Krill essential oil contains omega 3, EPA, and contains DHA that plays a role to help bone and joint health.
Not only that, krill oil also serves to repair bone damage and fragility and cracks. So, we strongly recommend that older people use this oil as a topical.
2. Wintergreen Essential Oil
Wintergreen Essential Oil is one type of essential oil that overcomes the fragility of bone. This oil contains methyl salicylate, and salicylic acid so that it has a cold characteristic for skin. Both of these substances become the basic components for healing.
Research shows that Wintergreen Essential Oil oil is great for treating bone pain and relieving osteoporosis-induced pain. How to use it is very easy, you just have to rub it on the area of the bone is sick.
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3. A mixture of peppermint oil and Eucalyptus oil
Both are magical combinations to cure health problems especially with regard to osteoporosis. Actually, both of them have nothing to do with bone disease, it’s just that it contains cold (analgesic) properties that can reduce bone pain.
To get this cool effect, combine eucalyptus oil with peppermint oil, each 10 drops. Then put it into a small dark bottle and add 3 spoons of carrier oil. Then, rub on the bone pain.
4. Essential oil mixture
In addition to using the essential oils above, you can use a combination of essential oils to overcome osteoporosis. Among the essential oils that you can combine into one are bergamot, lemon, mandarin, ylang ylang, geranium, palmarosa, rosewood, chamomile and jasmine oil. Mixture of several types of oil is very good to overcome bone pain.
This is a review of essential oils for osteoporosis, if you are elderly, you are important to have one of these oils to overcome bone pain or bone fragility. Hopefully useful and good luck!