Eating Avocado and Aloe Vera Juice. Now, the priority food is derived from organic sources. Organic food is very helpful in improving the body health, so many people now who glanced at the fruits or foods derive from organic sources.
The reason, in addition to improving the health of the body organic food does not contain harmful chemicals to the body. Differences with the drugs that found in the market.
The doctors also recommended to use a home remedy to help our health. They prefer to use herbs from the kitchen rather than using modern medicine.
Also see: The health benefits of Aloe Vera
Natural ingredient is cheap and harmless to health. Moreover, natural herbs are also effective in preventing various diseases.
One of the natural herb that is worth to try is a mixture of avocado with Aloe Vera juice. Do you know what are benefits of this natural drink? let us look at the following explanation.
But, before we look at the Health benefits of eating avocado and Aloe Vera juice lets first we see about how to make this drinks and what are the materials.
See more: Health benefits of Avocado
Materials that have to provided:
- Aloe Vera Pulm as much as 3 tablespoons
- Avocado pulm as much as 2 tablespoons
Method Of Preparation:
- Put all the ingredients that have been mentioned in a blender, also enter 1 cup water
- Then blend until becoming juice
- Now, your drink is ready for consumption
Health Benefits of Eating Avocado and Aloe Vera Juice
Ok, now we see the health benefits of drinks that we made earlier (Combination between avocado and Aloe Vera Juice)
1. Increase brain activity
The Juice that we have created earlier is rich in potassium content. It gives the benefits to make neurotransmitter in the brain be healthy and active. It is gives a vigilance to the person as well as increase the memory.
See more: 7 herbs for improving brain health
2. Improve Heart Health
Furthermore, the health benefits of eating avocado mixture with Aloe Vera juice is to increase blood flow to the heart as well as keeping your vital organs remain healthy. This natural beverage contains antioxidants, and omega 3 fatty acids.
3. Preventing colon cancer
Home herbal is also beneficial to maintain intestinal health and awake of colon cancer dangers. This natural beverage rich in fiber, so that toxins in the body can be removed easily through the feces. As a result, the body avoid from the risk of colon cancer.
4. Increase endurance
This natural juice contains anti-bacterial and anti-oxidant. So, useful to boost immunity and maintain various types of diseases that may occur.
5. Reduce the risk of cholesterol
The Aloe Vera juice that mixture with Avocado useful for lowering triglyceride levels in the body up to 20%. It is makes the level of cholesterol in the body is stable.
6. Prevent Arthritis
The combination of Aloe Vera juice and avocado provides anti-inflammatory properties that are useful to relax the muscles and keep it healthy. Healthy muscle can be spared from arthritis and pain in the body.
7. Improve eyesight
Lutein and zeaxanthin are two types of substances that exist in this natural drinks. Both types of these substances is good for the eyes and strengthen quarantine pest nerve function. So make sure you drink like this and always drank a mixture of both natural materials in your home.
These are some health benefits of avocado that mixture with Aloe Vera juice for health. It only took a few minutes to make this magical drink, and you will feel the benefits are tremendous. What are you waiting for!