Dizzy after eating is not a common thing. But in the elderly people this is considered something that can happen. Feeling dizziness after eating is dangerous because it can cause a person to fall or faint. So, if you and your family members get the dizzy, then immediately find the right solution.
In this article we will learn why dizziness happen after eating, what causes the dizziness, and how to handle it properly and correctly.
Causes Dizzy After Eating
Perhaps you’ve felt this problem but paid less attention. For some people this does not matter because it is considered not having serious problems. In fact, if it has reached the point of chronic, dizziness after eating can cause fainting or falling.
Gastritis is one of the problems that causes the dizziness. The gastritis is inflammation of the lining of the stomach, and the problem that occurs occurs because the patient does not consume food regularly. In addition, gastritis can also occur to consume foods that are not cooked properly, consume oily foods in excess, alcohol intake, overeating and often drinking coffee or tea tau.
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2. Postprandial Hypotension
Dizziness after eating can be caused by many things, especially in the elderly. One of the common causes is postprandial hypotension. This is a disease that occurs due to low blood pressure.
Blood circulates throughout the body and gathered in an organ that have a lot of activity. When a person eats the stomach works hard, it makes a lot of blood gathered there and not only that but also involves the intestines and stomach. So, because the stomach needs a lot of blood, the heart must be pumped hard enough to make the blood flow to stomach and intestine.
But in the case of the elderly, the heart working is not optimal and unable to increase its work to sufficient blood flow to the stomach. Sometimes, blood vessels in other parts of the body fail to narrow, whereas blood is being circulated to the abdomen. It lowers blood pressure after eating and called as postprandial hypertension.
3. Disorders in Labyrinth
Furthermore, the cause of dizziness after eating is a disturbance in the Labyrinth. It is the inner part of the ear that regulates the balance of taste. Whatever disturbs the Labyrinth, there will be a balance disorder and this can be a headache after a meal. Among the possible disorders of the Labyrinth are vertigo, and meniere disease.
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4. Heart Disease
Heart disease can be one of the causes of dizziness. A healthy heart is important for the success of pumping blood to the stomach when eating. But if the heart is not healthy, then the heart is not able to pump blood optimally. It is causes low blood pressure after a meal which in turn causes dizziness or nausea after eating.
Atherosclerosis is a disease caused by the hardening of blood vessels caused by plaque. This condition is usually experienced by older people. Such blood vessel coding can also cause dizziness after eating.
6. Thyroid Gland Disorders
Another thing that causes dizziness is a problem that arises in the thyroid or thyroid inflammation. If you have health problems associated with the thyroid, then it is natural that you experience dizziness after eating.
7. Emotional Factors
Dizzy after eating can also occur due to emotional turmoil. Emotional turmoil can be stress, sadness, tension, or depression.
8. Kidney Disorders
When the kidneys are problematic then the body is unable to maintain normal blood pressure, and one of the things that is experienced is dizziness. Among the causes of kidney problems is consuming salty foods and processed foods.
9. Some foods that cause dizziness
Besides health problems that are experienced, dizziness can also occur after consuming foods such as:
- Meat, cheese, fatty foods, mayonnaise
- Sea food containing toxins, such as certain shells
- Raw food
- Foods like corn dogs, fries
- Canned food
- Baking powder
- Alcoholic beverages
- Salty foods like chips, salted nuts, deli meat
Not only disease that cause dizzy after eating, but some types of medicine can also cause the problem. Example: taking blood pressure control drugs.