Black Pepper Essential Oil Health Benefits is large for human. Among the properties of black pepper oil is useful for maintaining the health of the digestive, carminative, sweat, cleans the stomach, anti-rheumatic, anti-bacterial, antispasmodic, and its also associate to antioxidants. These health benefits will be described detail in this brief article.
Black pepper is a spice that is have been using in various cuisines around the world. Use black pepper in cooking provides a hot and spicy taste. This flavor is able to arouse the appetite of many people. Actually, black pepper not only a spice in cooking but also provide huge health benefits.
In the past, Black pepper was become as subject in selling and buying somethings even to buy a gold. In ancient times, black pepper is a great commodity from India that export throughout the world.
Why black pepper essential oil is very beneficial for health? Apparently, black pepper oil contains substances like Phellandrene, Beta bisabolene, sabinene, Linalol, Termineol Alpha, Beta caryophyllene, Pinocarveol, pinene, Limonene, Camphene and Alpha Terpenene. In addition to containing these substances, black pepper is also rich in the minerals and vitamins like Manganese, Calcium, Iron, Beta Carotene, Vitamin-K, Phosphorus, Selenium and Potassium.
Ok, now we see the health benefits of black pepper essential oil that is don’t known by many people.
Black Pepper Essential Oil Health Benefits
1. Good for digestion
Black pepper has a great benefit to digestion. These oils provide stimulation to the entire digestive system from the salivary glands to the large intestine.
Its also helps the secretion of digestive fluids such as bile acids into the abdomen. This is will certainly aid our digestion.
Black pepper can also be taken with food. This is great for those of you who may not eat chili because of certain restrictions. Some disorders that forbid you to eat chili is jaundice, impaired mouth ulcers, extreme acidity and digestive system disorders. So, leave the chili and turning to black pepper.
Black pepper essential oil is antispasmodic things. So, the oil is good for overcoming cramps, spasms, convulsions and muscles pulls.
Because it is a carminative, then black pepper essential oil is useful to eliminate gas build up in the stomach and intestines and prevent the addition of new gas.
In addition, eating black pepper oil can also prevent the growth of gas-forming bacteria. So, black pepper oil is good for those who often experience bloating due to gas build up in the stomach.
4. Good for washing stomach (Aperient)
Black pepper oil is a mild laxative that is safe to use. This is not the same as some other oil types that need special attention.
Thus, you can use black pepper essential oils to cleanse the bowel and cure infection in the digestive tract.
5. Anti-rheumatic and anti-arthritic
Both of these properties are the best quality of essential oil of black pepper. So, consuming pepper oil can provide heating body, improve blood circulation and provide relief for arthritis and rheumatic especially during the winter.
This oil is also effective to eliminate toxins in the body like alleviate gout, chronic rheumatism and arthritis.
6. Diaphoretic and diuretic
The black pepper essential oil provides heat effect that stimulates sweat, and increase the frequency of urination. This means that the oil good for removing toxins from the body, cleanse the pores of the skin and become disinfectant in body.
Urination and sweating is a process to remove fluid, toxins and fat in the body that help you lose weight, blood pressure and keeps the body calm. In addition, the content of these two properties also provide important benefits to reduce inflammation.
7. Containing antioxidant
Antioxidants are another important things in black pepper oil. This substance is essential to prevent free radicals in the body that helps prevent premature aging. Premature aging can be like disappearance of vision, macular degeneration, wrinkles, sagging muscles, loss of mobility in the joints, loss memory and nerve disorders.
Thus, black pepper oil can provide prevention for the problem. Prevention is not permanent, but slowed down this process occurs in a person.
Black Pepper oil contains anti-bacterial that can be achieved without having to experience side effects. Anti bacteria is essential to cure bacterial infections that occur in the mouth, digestive, bowel, bladder.
9. Other Benefits
As we know that the black pepper essential oil is rich in minerals and vitamin. Among the important vitamin in black pepper is vitamin A (beta carotene), which is useful for eye health. Then, its also contains vitamin-K which is useful to maintain good metabolic function, blood, bones, and muscles. While the essential mineral in black pepper is calcium that serves to keep the bones, potassium which is useful for maintaining blood pressure, and selenium which is useful in the formation of bones, nails, hair follicles, tooth and for brain health.
You do not need fear to black pepper oil because it gives no side effects as long as not overused. If you consume black pepper oil in high doses, it will cause anxiety, vomiting, irritation, inflammation of the intestine, too hot, insomnia, and restlessness. As long as you use black pepper oil, keep your eyes and nose because it can cause irritation, burning eyes and sneezing.