Benefits of Watermelon for Stomach Acid. Watermelon contains citrulline compound. It is an amino acid which will be converted into ammonia. It helps maintain the levels of acid in the stomach to remain healthy.
As reported by the Magforwomen, neutralizing stomach acid can be done by consuming fruits that produce alkaline. Alkali is what will neutralize excess stomach acid in the digestive tract, and one of the fruits that contain alkali is watermelon, so the benefits of watermelon for stomach acid no doubt.
The Nutrients Content in Watermelon
Fruit, Watermelon has a high water content, reaching 92%. Can fight the thirst and treat dehydration. Watermelon contains potassium and calcium are good for relieving colic. In 100 grams of watermelon contains:
– Protein 0.9 grams.
– Carbohydrates 11.6 grams.
– Vitamin A 876 IU.
– Vitamin C to 12.5 milligrams.
– Calcium (Ca) 10.8 milligrams.
– Magnesium (Mg) 15.4 milligrams.
– Phosphorus (P) 16.9 milligrams.
How to Eat Watermelon:
– Each piece of watermelon can be consumed; even a watermelon seed contains a significant nutritional value. Read: watermelon seeds for health benefits
– Watermelon lasting 7-10 days at room temperature
– Watermelon that has been cut and wraps can keep with plastic and store in the refrigerator
– If to eat, you should choose a watermelon that fully ripe so as not to sour
– Remember! Eating watermelon do not leave the green section in addition to the skin. Because of the green part is very beneficial to health than red (flesh)
Watermelon is not only to stomach acid but also to cancer.
The benefits of watermelon for stomach acid and to cancer originated from lycopene. Lycopene is a carotenoid component as beta-carotene. Compared to other antioxidants, such as vitamin C and E, lycopene forces in the fight against free radicals far more powerful.
Free radicals enter the body uncontrollably because of the chaotic eating patterns, pollution or negative thoughts, decreased immune. As a result of various diseases, skin becomes dry, dull, and sagging. With lycopene is found in watermelon, free radicals can directly lame!
Lycopene is helpful to crush the seeds of cancer. Eating watermelon regularly is excellent for health, watermelon has no side effect even if eaten in excess, it is good to overcome ovarian cancer and pancreatic cancer. Against gastrointestinal cancers, lycopene in watermelon could prevent up to half its size, such as oral cancer, esophageal cancer, stomach cancer, colon cancer, rectal cancer.
Not only that but lycopene in watermelon is also useful to create a glowing face, looking fresh and younger. For the elderly, the melon not only help restore the health problems more quickly but also helps improve mental ability and memory acuity. Exceptional benefits of watermelon for health!