Benefits of Cranberry Juice – Cranberry is a fruit that included in the type of “Berry” fruit. As known, the berries have many antioxidants, so it has tremendous benefits for health. In addition to antioxidants, Cranberry fruit also contains much vitamin C, potassium, sodium, zinc, and iron in high doses.

Among many benefits of Cranberry, the following 6 of them, as quoted from

6 Benefits of Cranberry Juice for Health

1. Avoid the risk of urinary tract infections
Urinary tract infections can be very bad for your health. By eating cranberries, you can remove micro-organisms causing urinary tract infections and also eliminates bacteria that settles in the kidneys or urinary bladder.
cranberry juice benefits
2. Preventing tumor
The Benefits of Cranberry Juice to prevent tumors. Cranberries are rich in compounds called polyphenols, which is good to prevent the growth of tumors in your body. By consuming cranberry juice regularly, it can stop the growth of tumors that are capable of causing damage to other vital organs such as lung, breast, and prostate.